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The Pritikin Philosophy

Pritikin Program is grounded in science.

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Unlike other wellness and weight-loss programs, the Pritikin Program is grounded in science.  Over the past three decades, more than 110 studies published in leading medical journals like The New England Journal of Medicine have rigorously documented the Pritikin Program’s success in helping thousands worldwide prevent and reverse obesity, heart disease, diabetes, high blood pressure, metabolic syndrome, and high cholesterol.  Pritikin, in short, is proven to work.

WHY CHOOSE PRITIKIN

Pritikin Recipes

Why Choose Pritikn

Many diets and home-delivery food plans claim results, but where's the proof?

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Rating the Diets

Pritikin Philosophy

With the Pritikin Program, you will enjoy an abundance of really tasty, healthy foods.  You will learn how to lose weight permanently without feeling hungry.  You will learn the best way to be physically active.  And you will learn to sidestep stress.  By adopting the Pritikin Program, as millions worldwide have done by coming to the Pritikin Longevity Center or reading Pritikin’s best-selling books, you will experience the joy of a leaner, longer, heart-healthy life.  You will experience life at its best.

To make Pritikin living as easy as possible, the doctors, registered dietitians, and chefs at the Pritikin Longevity Center in Aventura, Florida, have created several home delivery food plans.  (See below.)  You’re sure to find a plan that fits your personal lifestyle…  

 
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